Eat Smart, Live Strong – Nutrition Class for Seniors

When:
January 30, 2018 @ 10:00 am – 11:30 am
2018-01-30T10:00:00-08:00
2018-01-30T11:30:00-08:00
Where:
The Olympia Center, Room 208
222 Columbia St NW
Olympia
WA 98501
Contact:
Laura Woodworth, MSN, RD
(360) 352-8597 Ext. 111

Eat Smart, Live Strong nutrition class for seniors age 60 and up. Held at the Olympia Center.

Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong!

Get inspired to eat more fruits and vegetables each day and aim for at least 30 minutes of physical activity at least 5 days per week. We’ll do some simple exercises together and then talk about goals and barriers.

How to Sign Up

You can sign up in person at the Food Bank or the Olympia Center. You can also call or email instructor Laura Woodworth at (360) 352-8597 x111, nutrition@thurstoncountyfoodbank.org, or call the Olympia Center front desk at 360) 753-8380.