Nutrition Classes

Eat Smart, Live Strong

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Nutrition classes for seniors age 60 and up. Held at the Olympia Center.

Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong!

Get inspired to eat more fruits and vegetables each day and aim for at least 30 minutes of physical activity at least 5 days per week. We’ll do some simple exercises together and then talk about goals and barriers.

Class Schedule

January 2018
10am – 11:30am – Jan 9th, 16th, 23rd, and 30th. The Olympia Center, Room 208

February 2018
2pm – 3:30pm – Feb 6th, 13th, 20th, and 27th. The Olympia Center, Room 205

How to Sign Up

You can sign up in person at the Food Bank or the Olympia Center. You can also call or email instructor Laura Woodworth at (360) 352-8597 x111,, or call the Olympia Center front desk at 360) 753-8380.