Eat Smart, Live Strong nutrition class for seniors age 60 and up. Held at the Olympia Center.
Enjoy fun and lively activities with other older adults! Talk about easy ways to make smart food choices and exercise more. Learn how you can Eat Smart and Live Strong!
Get inspired to eat more fruits and vegetables each day and aim for at least 30 minutes of physical activity at least 5 days per week. We’ll do some simple exercises together and then talk about goals and barriers.
If you have questions, please contact Laura Woodworth at (360) 352-8597 x111, or firstname.lastname@example.org.